Physical fitness and academic achievement essay

Beyond Facts and Standardized Tests: These processes allow for the optimization of behavioral interactions within the environment through flexible modulation of the ability to control attention MacDonald et al.

Healthier children are better learners: However, studies of adiposity and cognition have suggested that such a relationship may exist see Datar and Sturm, Physical Activity, Physical Education, and Academic Performance In contrast with the correlational data presented above for physical fitness, more information is needed on the direct effects of participation in physical activity programming and physical education classes on academic performance.

Given that higher-fit children also demonstrate better performance on cognitive control tasks, the P3 component appears to reflect the effectiveness of a subset of cognitive systems that support willed action Hillman et al.

More recently, Efrat conducted a review of physical activity, fitness, and academic performance to examine the achievement gap. Among these are socioeconomic status Sirin,parental involvement Fan and Chen,and a host of other demographic factors.

Despite these positive findings centered on improved attention, it is important to note that few of these studies actually measured the intensity of the physical activity during recess.

In children, brain health can be measured in terms of successful development of attention, on-task behavior, memory, and academic performance in an educational setting. The children completed a battery of cognitive control tasks, and their body composition was assessed using dual X-ray absorptiometry DXA.

Of interest, this relationship was disproportionately larger for the condition requiring greater amounts of inhibition in the older adults, suggesting that physical activity has both a general and selective association with task performance Hillman et al.

Single sessions of and long-term participation in physical activity improve cognitive performance and brain health. Chaddock and colleagues ab showed a relationship among aerobic fitness, brain volume, and aspects of cognition and memory.

Girls tend to be less active than boys and thus could have shown more notable gains. Taken together, the findings across studies suggest that an increase in aerobic fitness, derived from physical activity, is related to improvements in the integrity of brain structure and function and may underlie improvements in cognition across tasks requiring cognitive control.

Moreover, it enables early childhood educators to understand the importance of physical activity and its specific potential as a tool for increasing student attention and motivation in the classroom. Specifically, older adults aged 60 and 75 were randomly assigned to a 6-month intervention of either walking i.

Future research will need to do a better job of translating promising laboratory findings to the real world to determine the value of this relationship in ecologically valid settings.

When children participate in recess before lunch, additional benefits accrue, such as less food waste, increased incidence of appropriate behavior in the cafeteria during lunch, and greater student readiness to learn upon returning to the classroom after lunch Getlinger et al.

A systematic review of a similar in-class, academically oriented, physical activity plan—Take 10! The article focuses on the positive impact of early childhood education in the Solomon Islands and identifies physical recreation and play activities as important components of early childhood education thought to be responsible for the direct positive correlation between attendance of early childhood education and later academic performance in primary school.

Physical Fitness Essays (Examples)

SUMMARY From an authentic and practical to a mechanistic perspective, physically active and aerobically fit children consistently outperform their inactive and unfit peers academically on both a short- and a long-term basis.More specifically, in addition to concluding that significant evidence exists to suggest a positive correlation between physical fitness and physical education with academic achievement, the article outlines some of the physiological mechanisms thought to be responsible for this relationship.

Physical Activity and Academic Achievement in College Students Abstract The purpose of this study was to determine whether those that schedu. The Effect of Physical Education on Academic Achievement Essay.

whose aim was to find associations between health-related physical fitness and academic achievement using standardized Language Arts and Math scores (Blom, Alvarez, Zhang, Kolbo, ).

More about The Effect of Physical Education on Academic Achievement Essay. Jan 16,  · View and download physical fitness essays examples. Also discover topics, titles, outlines, thesis statements, and conclusions for your physical fitness essay.

4 Physical Activity, Fitness, and Physical Education: Effects on Academic Performance Key Messages Evidence suggests that increasing physical activity and physical fitness may improve academic performance and that time in the school day dedicated to recess, physical education class, and physical activity in the classroom may also facilitate.

The results showed a very weak but significant association between physical activity and academic achievement in both mathematics and reading. The model below will explain that there is a relationship between physical activity and academic performance, but if depression in the individual is taken into account there will not be a.

Physical fitness and academic achievement essay
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